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Hours - Monday thru Friday - 7 AM till 3 PM
  • Roots to Rise Cafe

    Roots to Rise Cafe
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Roots to Rise Cafe

75 3rd Ave, Waltham, MA
All Day Breakfast
Acai Bowls
Smoothies
Salads
Sandwiches or Wraps
Paninis or Grilled Sandwiches
Warm Bowls
Soups - Order Hot or Cold
Avocado Toasts
Sides - Packaged for Take Out
Bakery - Fresh Daily
Snacks & Desserts
Bottled Drinks
Coffees & Teas - Brewed to Order
Take Home House Made Items
Group Ordering - Now Available!

Featured Items

  • Berry Blast Acai Bowl - (GF, DF, V)

    a vibrant and refreshing blend of organic açaí, strawberries, blueberries, and bananas, topped with crunchy granola, and fresh seasonal berries - packed with antioxidants and natural energy, it's the perfect pick-me-up any time of day

    $16.29
  • Bacon, Egg & Cheese - Sand/Wrap

    crispy bacon, a fluffy cage-free egg, and melted cheddar cheese served on your choice of a toasted bagel, croissant, bread or wrap- gluten free options available - a classic breakfast favorite done right - warm, satisfying, and ready to fuel your day

    $8.29
  • Garden, Egg & Cheese - Sand/Wrap

    a delicious locally sourced cage free fried egg, topped with cheddar cheese, avocado, spinach and tomato served warm on your choice of breads, wraps, bagels or croissant - you select from our bread, wrap, english muffin, croissant, bagel or gluten free options - all baked fresh daily!

    $7.89

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All Day Breakfast

  • Bacon, Egg & Cheese - Sand/Wrap

    crispy bacon, a fluffy cage-free egg, and melted cheddar cheese served on your choice of a toasted bagel, croissant, bread or wrap- gluten free options available - a classic breakfast favorite done right - warm, satisfying, and ready to fuel your day

    $8.29
  • Sausage, Egg & Cheese - Sand/Wrap

    a hearty breakfast classic—savory sausage patty, fluffy scrambled egg, and melted cheddar cheese, all stacked on the bread, wrap, bagel or croissant of your choice - perfectly satisfying, any time of day

    $6.39
  • Garden, Egg & Cheese - Sand/Wrap

    a delicious locally sourced cage free fried egg, topped with cheddar cheese, avocado, spinach and tomato served warm on your choice of breads, wraps, bagels or croissant - you select from our bread, wrap, english muffin, croissant, bagel or gluten free options - all baked fresh daily!

    $7.89
  • Ham, Egg & Cheese - Sand/Wrap

    a hearty classic made with savory grilled ham, a perfectly cooked egg, and melted cheddar cheese, all stacked on your choice of breads, wraps, bagels or croissant - served hot and satisfying - perfect for a grab-and-go breakfast or a leisurely morning bite

    $10.29
  • Egg & Cheese - Sand/Wrap

    locally sourced cage free eggs and melted cheddar cheese served on your choice of fresh baked breads, wraps, bagels or croissant - a simple, satisfying breakfast staple - warm, hearty, and made to order

    $4.79
  • Breakfast Power Bowl - (GF, DF)

    fuel your morning with this nutrient-packed bowl featuring scrambled cage-free eggs, bacon, roasted sweet potatoes, red and yellow peppers, sauteed onions and sliced avocado - gluten-free and protein-rich

    $12.19
  • Breakfast Power Burrito - (DF, request GF)

    roasted sweet potatoes, red and yellow pepper, onions, avocado, bacon and two fried eggs. - you select from our wheat, white or gluten free wrap options - all baked fresh daily!

    $12.79
  • Almond Butter Oats - (GF, DF, V) - Hot or Cold

    creamy rolled oats softened overnight, topped with almond butter and sliced bananas - a wholesome, protein packed start to your day - served hot or cold - packaged in a microwavable container

    $6.29
  • Apple Cinnamon Oats - (GF, DF, V) - Hot or Cold

    warm, hearty rolled oats simmered to perfection with sweet apples, a dash of cinnamon, and a hint of vanilla - a comforting, wholesome start to your day

    $6.29
  • Yogurt & Granola

    creamy local all natural probiotic plain greek yogurt, house made granola, garnished with antioxidant rich blueberries - a wholesome, gut friendly start to your day

    $6.69
  • Yogurt and Strawberries

    ripe, handpicked strawberries served over velvety, local all natural probiotic plain greek yogurt, house made granola - a refreshing and wholesome treat - perfectly balanced with natural sweetness and a hint of tang

    $7.19
  • Blueberry Chia Pudding

    a creamy, nutrient packed blend of cashews, coconut milk, dates and chia seeds garnished with antioxidant rich blueberries - a wholesome, antioxidant rich treat

    $8.49
  • Acai Superfood - (GF, DF, V)

    a vibrant blend of organic açaí, blueberries, and bananas, dates, cashews and topped with our house made granola and almond butter - packed with antioxidants and energy - perfect for a refreshing, nutrient rich boost on the go

    $11.09
  • Mixed Fruit Bowl

    a refreshing medley of seasonal fruits, freshly cut and ready to enjoy - featuring a colorful blend of juicy pineapple, sweet strawberries, crisp apples, seedless grapes, and ripe melon - perfect for a healthy snack on the run or a light, energizing side

    $6.39

Acai Bowls

  • Berry Blast Acai Bowl - (GF, DF, V)

    a vibrant and refreshing blend of organic açaí, strawberries, blueberries, and bananas, topped with crunchy granola, and fresh seasonal berries - packed with antioxidants and natural energy, it's the perfect pick-me-up any time of day

    $16.29
  • PB&J Acai Bowl - (GF)

    a nostalgic twist on a superfood classic - our velvety açaí blend is topped with our house-made creamy peanut butter and granola, fresh strawberries, blueberries, and banana slices - your favorite childhood combo, reimagined for today

    $15.09
  • Banana Split Acai Bowl - (GF, V)

    a delicious twist on a classic favorite - our creamy açaí base is blended to perfection and topped with fresh banana slices, juicy strawberries, sweet pineapple, crunchy granola and a drizzle of chocolate sauce

    $16.49
  • Build Your Own Acai Bowl

    start with our rich, antioxidant-packed açaí blend as your base, then make it your own - choose from a variety of fresh fruits, crunchy toppings, drizzles, and superfood boosts to create your perfect bowl

    $12.39
  • Almond Joy Acai Bowl - (GF, DF ,V)

    indulge in a tropical twist on your favorite candy bar - this rich and creamy açaí base is blended with nut free organic granola, sliced almonds, coconut flakes, and bananas - a satisfying, guilt free treat packed with antioxidants and island vibes

    $15.09

Smoothies

  • Chocolate Peanut Butter Smoothie

    a rich, creamy blend of unsweetened almond milk, greek yogurt, chocolate chips, house made peanut butter and bananas - perfectly sweet, protein-packed, and irresistibly indulgent

    $9.59
  • Antioxidant Power Smoothie

    bursting with nature’s most powerful superfoods, this vibrant blend features unsweetened almond milk, greek yogurt, spinach, kale, blueberries and bananas, all rich in antioxidants to help fight free radicals and support a healthy immune system - pure, refreshing, and revitalizing in every sip

    $10.09
  • Very Berry Acai Smoothie

    bursting with the bold, refreshing flavors of ripe berries and nutrient-rich açaí, this smoothie is a vibrant, antioxidant-packed treat - blended with strawberries, blueberries, greek yogurt, and açaí puree, then finished with a splash of apple juice for natural sweetness - it’s the perfect balance of tangy and sweet - deliciously energizing and wonderfully satisfying

    $9.99
  • Strawberry Banana Smoothie

    a refreshing blend of ripe strawberries and creamy bananas, mixed with low-fat greek yogurt, unsweetened almond milk, coconut and grade a honey - naturally sweet, perfectly smooth, and packed with fruity flavor—great for a healthy boost any time of day

    $14.09
  • Paradise Smoothie

    escape to the tropics - a blissful blend of pineapple juice, greek yogurt, pineapples, bananas and mangos - refreshing, smooth, and sunshine in a cup

    $7.49
  • Tropical Acai Smoothie

    escape to paradise with every sip - a vibrant blend of pineapple juice, greek yogurt, coconut, honey, strawberries and bananas for a smooth, island inspired finish - naturally sweet and refreshingly cool

    $9.99

Salads

  • Shrimp & Quinoa Salad

    succulent grilled shrimp served over a bed of fluffy quinoa, romaine lettuce, diced onions and tomatoes, carrots and avocado - topped with our house made lemon garnish dressing for a light, protein-packed dish

    $19.59
  • Hummus, Avocado, Tomatoes and Cukes Salad

    a vibrant mix of creamy hummus, ripe avocado slices, juicy cherry tomatoes, and crisp romaine lettuce, cucumbers, red onions and a cheddar cheese slice - topped with our house made honey mustard dressing - a wholesome and satisfying dish packed with bold, fresh flavors

    $17.29
  • Garden Side Salad

    fresh romaine lettuce, cucumbers, juicy grape tomatoes, and shredded carrots - simple and refreshing - served with your choice of one of our seven house made dressings

    $7.99
  • It's All Greek Salad - (GF, V)

    a refreshing classic made with crisp romaine lettuce, juicy vine-ripened tomatoes, sliced cucumbers, quinoa, red onions, olives, and creamy feta cheese - served chilled for a light and flavorful dish chopped organic romaine, quinoa, cherry tomatoes, red onions, persian cucumbers, olives, topped with feta and our house made greek dressing - dressing is gf, df, v

    $15.99
  • Cobbfather Salad - (GF)

    a hearty classic featuring crisp romaine lettuce, shredded cheddar cheese, hard boiled eggs, cherry tomatoes and crispy bacon

    $15.99
  • Caesar Salad - (V)

    chopped organic romaine lettuce, shaved parmesan cheese, garlic rosemary croutons and our house made caesar dressing - dressing is gf, v

    $11.89
  • Crispy Chipotle Chicken Salad - (DF)

    a bold blend of flavors featuring crispy chipotle-seasoned chicken atop a bed of fresh romaine and mixed greens, tossed with black beans, roasted corn, cherry tomatoes and red onions

    $15.99
  • Asian Chop Salad - (GF, DF, V)

    a vibrant medley of chopped organic romaine lettuce, matchstick carrots, red cabbage, cucumbers, edamame, sliced almonds and a sprinkle of fresh cilantro - add grilled chicken or shrimp for a hearty twist

    $14.69
  • New England Harvest Salad - (DF, V)

    a vibrant celebration of fall flavors featuring kale or romaine, farro, roasted sweet potatoes, chopped apples, walnuts, dried cranberries, roasted butternut squash, and crumbled goat cheese

    $14.69
  • Southwestern Sunshine Salad - (GF DF, V)

    a bold and bright mix of crisp romaine, topped with fire-roasted corn, black beans, cherry tomatoes, red onions and a sprinkle of minced cilantro - a taste of sunshine in every bite

    $13.69
  • Berry Salad - (GF, V)

    a vibrant mix of fresh strawberries, chopped romaine lettuce, carrots, cucumbers and topped with feta - finished with our house-made balsamic vinaigrette dressing - light, refreshing, and bursting with flavor

    $16.79

Sandwiches or Wraps

  • Hummus, Avocado, Tomato & Cukes - Sand/Wrap

    a vibrant and refreshing sandwich layered with creamy hummus, ripe avocado, crisp cucumbers, and juicy tomatoes, all nestled in your choice of breads or wraps - packed with plant-based goodness and bursting with flavor

    $10.49
  • Chicken Caesar - Wrap

    grilled chicken breast, crisp romaine lettuce, shaved parmesan cheese, and crunchy croutons, all tossed in our creamy house-made caesar dressing and wrapped in your choice of a white, wheat or gluten free wrap - a classic favorite with a handheld twist

    $10.49
  • Crispy Chicken - Wrap

    juicy, all-white meat chicken breast, hand-breaded and baked to golden perfection, topped with crisp romaine lettuce, shredded yellow cheddar cheese and cherry tomatoes, mixed with our house made honey mustard dressing - you pick from our bread or wrap options - crunchy, savory, and irresistibly satisfying

    $13.49
  • Buffalo Chicken - Wrap

    hormone free roasted chicken, shredded cheddar cheese, red onion, sliced juicy tomato, on a bed of crisp romaine lettuce drizzled with our ranch dressing - you pick a white, wheat or gluten free wrap

    $13.49
  • Tuna Salad - Sand/Wrap

    a classic favorite made with tender, flaky tuna mixed with creamy mayonnaise, crisp celery, fresh dill and chopped red onion on a bed of green lettuce - you pick from one of our bread or wrap options - simple, satisfying, and delicious

    $12.79
  • Chicken Salad - Sand/Wrap

    tender, all-white meat chicken breast tossed with creamy mayo, chopped pecans, diced apples, and red onion on a bed of green lettuce with a touch of seasoning - served on your choice of fresh-baked bread or wrap with lettuce and tomato

    $10.49
  • Supreme Turkey BLT - Sand/Wrap - (DF)

    stacked high with tender oven roasted turkey, crispy bacon, fresh lettuce, juicy tomatoes, and our house made chipotle mayonnaise - you pick from our bread and wrap options - the ultimate twist on a classic favorite

    $15.09
  • Turkey, Ham & Cheese Club - Sand/Wrap

    thin sliced turkey breast and ham layered with cheddar cheese, baby spinach, tomato medallions, and red onion - finished with a creamy mayonnaise spread - you select from our bread or wrap options

    $13.99
  • Turkey, Bacon & Avocado - Sand/Wrap - (DF)

    a wholesome twist on a classic favorite - oven roasted turkey, crispy bacon, creamy avocado, tomato, and green lettuce - you pick from one of our breads or wraps - packed with protein, it's the perfect balance of flavor and nutrition

    $13.49
  • Greek - Wrap

    a deliciously fresh pita stuffed with roasted chicken, lemon garlic shrimp or grilled tofu, ripe tomatoes, crisp cucumbers, red onions, feta and our house made greek dressing - served warm and ready to satisfy your craving - you pick from one of our wheat, white or gluten free wraps

    $13.49
  • Southwest Chicken - Wrap

    tender roasted chicken, creamy avocado, sweet corn, black beans, and sharp cheddar cheese wrapped in a soft tortilla - you pick from one of our wheat, white or gluten free wraps - a fresh and flavorful fiesta in every bite

    $10.89

Paninis or Grilled Sandwiches

  • Chicken Avocado Panini

    grilled chicken breast, creamy avocado spread, melted provolone cheese, sliced tomato, and fresh basil, pressed between a fresh artisan ciabatta roll - served warm and crisp, bursting with savory and fresh flavors

    $11.89
  • Chicken Pesto Panini

    grilled chicken breast, fresh parmesan pesto, melted provolone cheese, red onions, red and yellow peppers, topped with kale - pressed between rustic ciabatta bread - served warm and golden for a flavorful, satisfying bite

    $13.49
  • Chicken Bacon Ranch Panini

    grilled ciabatta packed with tender roasted chicken, crispy bacon, melted cheddar cheese, and creamy ranch dressing - pressed to golden perfection - a savory, satisfying classic with every bite

    $13.49
  • Turkey Bacon Panini

    sliced roasted turkey breast, crispy smoked bacon, melted provolone cheese, and fresh tomato, pressed on artisan ciabatta - grilled to golden perfection for a warm, satisfying crunch in every bite

    $16.79
  • Grilled Cheese - Your Way

    golden, buttery multigrain bread grilled to crispy perfection, filled with layers of the melted cheese and add ons you pick - a classic comfort favorite - crisp on the outside, gooey on the inside

    $8.39

Warm Bowls

  • Savory Chicken & Rice Bowl

    tender roasted chicken served over fragrant steamed rice, paired with your choice of our house-made sauces - perfectly balanced for a hearty, flavorful meal

    $10.99
  • Seasoned Tofu & Rice Bowl

    lightly seasoned tofu, pan-seared to perfection, served atop steamed rice and finished with your choice of one of our house-made sauces - a nourishing, balanced dish perfect for a clean, satisfying meal

    $10.29
  • Warm Shrimp & Quinoa Bowl

    succulent sautéed shrimp lemon, organic tri-color quinoa, chopped romaine lettuce, diced red onion, cherry tomatoes, sliced avocado and a wedge of lemon

    $19.59
  • Warm Chicken Parm Bowl

    crispy grilled chicken over a bed of warm elbow noodles, topped with rich marinara sauce and melted mozzarella and parmesan cheeses - finished with fresh basil and a sprinkle of Italian herbs for a comforting, hearty classic in bowl form

    $15.79
  • Warm Thai Peanut Bowl

    a comforting blend of egg noodles, bell peppers, matchstick carrots, edamame, red cabbage and drizzled with a rich, house-made thai peanut sauce - a perfect balance of savory, sweet, and tangy flavors

    $15.99
  • Warm Pesto Pasta Bowl

    tender elbow noodles tossed in a vibrant basil pesto, served warm with roasted cherry tomatoes, baby spinach, and shaved parmesan - finished with a drizzle of olive oil and a sprinkle of cracked black pepper for a fresh, comforting bite

    $16.49

Soups - Order Hot or Cold

  • New England Clam Chowder

    a rich and creamy classic made with tender clams, hearty potatoes, smoky bacon, and aromatic herbs, all simmered in a savory, velvety broth - can be ordered hot or cold - packaged in a microwavable container

    $10.99
  • Turkey Chili - (GF, request DF)

    hearty and wholesome, our all natural turkey chili is simmered with tender ground turkey, vine ripened tomatoes, red kidney beans, and a bold blend of chili spices - slow cooked to perfection, this comforting classic offers rich flavor with a lighter twist - gluten free and packed with protein - packaged in a microwavable container

    $9.49
  • Roasted Vegetable Soup - (V, DF, GF)

    a hearty, gluten free medley of fire roasted zucchini, carrots, red bell peppers, and tomatoes simmered in a savory vegetable broth - finished with aromatic herbs and spices for a wholesome, comforting flavor in every spoonful - order hot or cold - packaged in a microwavable container

    $7.99

Avocado Toasts

  • Feta Avocado Toast - (V)

    creamy smashed avocado layered on toasted multigrain or sourdough bread, topped with crumbled feta cheese, cucumber, a drizzle of olive oil, and a sprinkle of chili flakes and fresh herbs - simple, savory, and satisfying

    $13.69
  • Bacon, Egg & Cheese Avocado Toast

    sourdough or multi grain toast topped with smashed avocado, a perfectly cooked egg, shredded yellow cheddar cheese, and crispy diced bacon for a savory, satisfying bite

    $16.79
  • The Basic Avocado Toast - (DF, V)

    toasted artisan sourdough or multi grain toast, topped with fresh smashed avocado, a touch of sea salt, and cracked black pepper - simple, satisfying, and made to order

    $11.59
  • Caprese Avocado Toast

    creamy smashed avocado on toasted multigrain or sourdough bread, topped with fresh mozzarella, cherry tomatoes, balsamic glaze, and a sprinkle of basil - a fresh twist on the classic caprese

    $14.19

Sides - Packaged for Take Out

  • Organic Chicken Breast - (GF, DF)

    tender, seasoned chicken breast, cooked to perfection and ready to enjoy on the go - a lean, high protein option perfect for a quick snack or a healthy meal addition - served chilled for freshness

    $4.99
  • Chicken Salad - (GF, DF)

    tender diced chicken breast tossed with crisp celery, red onions, apples, and a creamy house made mayonnaise - a quick, satisfying, and protein-packed meal on the move

    $4.99
  • Organic Hard Boiled Eggs - (GF, DF, V)

    quick, protein packed and ready to go - two perfectly hard boiled eggs, peeled and chilled for a fresh, satisfying snack anytime

    $3.79
  • Lemon Garlic Shrimp - (GF, DF)

    zesty lemon garlic shrimp, perfectly seasoned and cooked, served chilled for a light and flavorful grab and go option - packed with protein and bold citrus herb flavor white shrimp cooked in our house made garlic infused oil with fresh squeezed lemon juice

    $7.19
  • Tuna Salad - (GF, DF)

    classic tuna salad made with wild caught tuna, crisp celery, and creamy house made mayonnaise, served ready to enjoy - simple, protein packed option for a quick and satisfying bite

    $6.79
  • Organic Grilled Tofu - (GF)

    protein packed and ready when you are - this portion of firm tofu is lightly seasoned and served chilled for a clean, plant-based snack on the go - perfect for powering up between meals grilled organic extra firm tofu with our house made seasoning

    $4.79

Bakery - Fresh Daily

  • Chocolate Chip Cookie

    a giant, golden-brown cookie baked to perfection - crispy on the edges, soft and gooey in the center, and packed with rich, melty chocolate chips - perfect for sharing

    $3.99
  • Oatmeal Raisin Cookie

    a giant, golden-baked classic packed with hearty rolled oats, sweet raisins, and a hint of cinnamon - crispy at the edges, soft and chewy in the center—perfect for sharing or savoring solo

    $3.99
  • Blueberry Muffin

    a moist, golden-brown muffin bursting with juicy, sweet blueberries - baked fresh daily and topped with a delicate sugar crust for the perfect touch of crunch - a classic treat, perfect for breakfast or a midday snack

    $4.69
    OUT OF STOCK
  • Apple Cinnamon Muffin

    a moist, tender muffin bursting with juicy apple chunks and warmly spiced with cinnamon - topped with a golden, crunchy streusel and a hint of brown sugar for the perfect balance of sweet and spice - baked fresh daily

    $4.69
  • Choc Chip Muffin

    a moist, buttery muffin loaded with rich semi sweet chocolate chips and baked to golden perfection - soft on the inside with a lightly crisp top - perfect for breakfast or a sweet anytime treat

    $4.69
  • Whole Wheat Bagel

    hearty and wholesome, our whole wheat bagel is crafted with 100% whole grain flour for a rich, nutty flavor and a satisfying, chewy texture - perfect on its own or toasted with your favorite spread

    $1.99
  • Everything Bagel

    a hearty, freshly baked bagel topped with a savory blend of sesame seeds, poppy seeds, garlic, onion, and sea salt - perfectly crisp on the outside, soft and chewy on the inside - delicious on its own or paired with your favorite spread

    $1.99
  • Apple Turnover

    a flaky, golden-brown pastry filled with warm, spiced apple compote made from fresh apples, cinnamon, and a hint of nutmeg - baked to perfection and lightly glazed for a touch of sweetness - it's a comforting classic with every bite

    $4.69
  • Banana Bread

    moist and tender, our classic banana bread is baked fresh daily with ripe bananas, a hint of cinnamon, and a touch of vanilla

    $4.99
    OUT OF STOCK
  • Whole Wheat English Muffin

    a wholesome choice - fiber rich and made with 100% whole wheat for a nutty flavor and satisfying texture - make it yours with your choice of spreads

    $1.49
  • Croissant

    flaky, golden layers of buttery pastry, delicately crisp on the outside and soft within - baked fresh daily for a rich, melt-in-your-mouth experience

    $3.69

Snacks & Desserts

  • Nantucket Crisps - Sconset Sea Salt - (GF)

    hand cut and kettle cooked to a golden crunch, these artisanal potato crisps are lightly seasoned with sea salt inspired by the ocean air of sconset - a clean, classic flavor that captures the coastal essence of nantucket in every bite

    $3.99
  • Nantucket Crisps - Steps Beach Salt and Vinegar - (GF)

    crisp, thinly sliced kettle-cooked potato crisps with a bright and tangy salt & vinegar punch, inspired by the refreshing sea breeze of steps beach - perfectly balanced for a bold, savory snack with just the right crunch

    $3.99
  • Nantucket Crisps - Madaket Sweet Onion - (GF)

    crisp, kettle cooked potato chips seasoned with the delicate sweetness of caramelized onion and a hint of sea salt - inspired by breezy madaket evenings, these chips deliver bold flavor with a satisfying crunch in every bite

    $3.99
  • Nantucket Crisps - Cisco Beach BBQ - (GF)

    crisp and golden kettle cooked chips seasoned with smoky, tangy barbecue spices - capturing the bold, laid-back flavor of summer at cisco beach - a perfect balance of sweet heat and satisfying crunch

    $3.99
  • Multigrain Tortilla Chips - (GF)

    crunchy, wholesome multi grain chips made with a blend of ancient grains and seeds for a satisfying, nutty flavor - naturally delicious and lightly salted - perfect for a healthy snack that never compromises on taste

    $3.39
  • Sweet Potato Tortilla Chips - (GF)

    crispy, thinly sliced sweet potatoes lightly seasoned and perfectly baked for a healthier crunch - naturally sweet with a hint of sea salt - the guilt-free snack you won’t be able to stop munching

    $3.39
  • Dark Chocolate Granola Squares - (GF)

    deliciously chewy and packed with wholesome oats, nuts, and seeds, these granola squares are studded with rich, bittersweet dark chocolate chunks for the perfect balance of sweet and satisfying - a convenient, energizing snack made fresh daily - grab and go for a tasty boost anytime

    $4.99
  • Banana - (GF)

    a perfectly ripe, ready to eat banana - nature’s original energy bar - convenient, nutritious, and packed with potassium for a healthy boost anytime, anywhere

    $1.19
  • Apple - (GF)

    crisp, juicy red apple - a naturally sweet and refreshing snack, perfect for grab-and-go energy any time of day

    $1.99
  • Veggie Stixs w Dip

    fresh cut carrots and crisp celery sticks, perfectly portioned for snacking on the go - served with your choice of creamy ranch, hummus, or peanut butter - refreshing, wholesome, and ready when you are

    $6.79
  • Cheddar Cheese Cubes

    a generous serving of sharp, aged cheddar cheese cut into bite-sized cubes — perfect for snacking or pairing with your favorite crackers and charcuterie

    $4.19
    OUT OF STOCK
  • Energy Trail Mix

    a vibrant blend of crunchy almonds, walnuts, dried cranberries, pumpkin seeds, dark chocolate chunks, and golden raisins - packed with protein and antioxidants, this trail mix fuels your day with wholesome energy

    $3.89
  • Hot Cajun Snack Mix

    a bold and spicy blend of crunchy nuts, savory pretzels, and zesty cajun seasoned snacks, perfectly balanced with smoky paprika and a kick of heat - ideal for a quick, flavorful boost anytime on the go

    $3.89
  • Caramel Swoffle - (GF)

    a delicate, golden baked dutch style waffle sandwich filled with rich, buttery caramel - lightly crisp on the outside with a warm, gooey center - perfect with coffee or as a sweet anytime indulgence

    $3.39
  • French Vanilla Swoffle - (GF)

    a fluffy waffle made with rich french vanilla batter, perfectly crisp on the outside and tender inside - pure comfort in every bite

    $3.39
  • Dark Chocolate Dipped Swoffle - (GF)

    indulge in our dark chocolate swoffle - a rich, crispy waffle with deep, velvety dark chocolate swirled throughout - perfectly balanced bitterness and sweetness create a decadent treat that melts in your mouth - ideal for satisfying your chocolate cravings anytime

    $3.39
    OUT OF STOCK

Bottled Drinks

  • Poland Springs Water

    pure, refreshing spring water sourced from carefully selected natural springs in maine - crisp, clean taste with no artificial additives - a classic hydration choice - served chilled

    $2.29
  • San Pelligrino Sparkling Water

    elegant and refreshing with fine bubbles and a subtle blend of minerals - perfect as a palate cleanser or a refined complement to any meal - served chilled

    $3.29
  • Diet Coke - 20oz Bottle

    the crisp, refreshing taste you love - zero sugar, zero calories - perfectly chilled and ready to refresh

    $3.69
  • Coca-Cola - 20oz Bottle

    classic, refreshing coca-cola served ice-cold - perfectly sized to quench your thirst

    $3.69
  • Spindrift Raspberry Lime

    a refreshing sparkling water made with real raspberries and a splash of lime juice - lightly carbonated and naturally sweet-tart, this drink is crisp, fruity, and made with just a few simple ingredients - no added sugars or artificial flavors

    $3.09
  • Spindrift Lemon

    a crisp and refreshing sparkling water made with real squeezed lemons - lightly carbonated with no added sugar or artificial ingredients - just clean, tart citrus flavor in every sip - perfect on its own or as a zesty mixer

    $3.09
  • Natalie's Orange Juice

    freshly squeezed from 100% florida oranges - natalie’s delivers a pure, clean taste with no preservatives, no concentrates, and no added sugar - cold-pressed and minimally processed for maximum flavor and nutrition - just like homemade

    $4.99
  • Red Raspberry Kombucha

    a crisp and effervescent brew bursting with the bright, tangy flavor of ripe red raspberries - naturally fermented for a perfect balance of sweetness and tartness, this refreshing kombucha is packed with probiotics and antioxidants - ideal for a revitalizing boost any time of day

    $4.79
  • Brewli - Green Tea - Pineapple Mango

    a refreshing fusion of smooth green tea infused with tropical pineapple and juicy mango - light, crisp, and naturally energizing - perfectly balanced for a bright, fruit-forward finish - serve chilled for a revitalizing escape in every sip

    $3.29
  • Brewli - White Tea - Peach Rosehip

    a delicate blend of premium white tea infused with the sweet essence of ripe peach and the tart brightness of rosehip - light-bodied and refreshingly smooth, this floral-fruity infusion offers a crisp, naturally sweet finish

    $3.29
  • Celsius Tropical Vibe

    escape to paradise with this refreshing burst of island flavor - a sparkling blend of juicy starfruit, tangy pineapple, and zesty citrus, this energy drink delivers a smooth tropical twist with zero sugar, essential energy, and no crash

    $3.99
  • Celsius Peach Vibe

    a refreshing burst of summer in every sip - invigorating peach essence blended with crisp citrus notes and a hint of natural energy - lightly sparkling, perfectly balanced, and crafted to uplift your vibe - enjoy the peachy freshness that keeps you cool and energized all day long

    $3.99
  • Izze Sparkling Grapefruit

    a bright and bubbly blend of 70% pure fruit juice and sparkling water, with no added sugar or preservatives - bursting with crisp, citrusy grapefruit flavor and a naturally refreshing finish - perfectly fizzy and delightfully tart

    $2.79
  • Izze Sparkling Clementine

    a refreshing blend of sparkling water and natural clementine juice, bursting with vibrant citrus flavors and just a touch of sweetness - lightly carbonated and all-natural, it’s the perfect revitalizing sip

    $2.79

Coffees & Teas - Brewed to Order

  • Coffee - $1.59 - $2.89

    freshly brewed for every cup, our bean-to-cup coffee delivers bold flavor and rich aroma - whole beans are ground moments before brewing, ensuring maximum freshness and a smooth, full-bodied taste with every pour

    $2.59
  • Latte - $3.49 - $4.79

    a smooth, creamy blend of rich espresso and steamed milk, topped with a light layer of velvety foam - perfectly balanced for a mellow, comforting coffee experience - available hot or iced

    $4.49
  • Hot Tea - 2.09 - 2.79

    a comforting, steamy cup of your favorite tea blend, served piping hot in a generous size to warm you through and through - choose from a selection of premium black, green, or herbal teas

    $2.79
  • Cappuccino - $3.49 - $4.79

    a classic italian espresso drink made with equal parts rich espresso, steamed milk, and silky milk foam - smooth, bold, and perfectly balanced - ideal for a cozy morning or an afternoon pick-me-up

    $4.49
  • Chai - $3.49 - $4.79

    a bold fusion of rich espresso and spiced masala chai - this aromatic blend combines robust coffee with warming notes of cinnamon, cardamom, ginger, and clove, finished with steamed milk for a creamy, invigorating experience

    $4.49
  • Americano - $3.49 - $4.79

    a bold and smooth classic - freshly pulled espresso shots topped with hot water for a rich, full-bodied flavor and a clean finish- available hot or iced

    $4.49
  • Mocha - $3.49 - $4.79

    a rich blend of espresso, steamed milk, and decadent chocolate syrup - the perfect harmony of bold coffee and sweet indulgence

    $4.49
  • Double Espresso - $1.59 - $2.89

    two bold and rich shots of finely ground, coffee, expertly brewed to deliver a smooth, concentrated burst of flavor and energy - served solo or as the base for your favorite espresso drinks

    $2.59
  • Hot Chocolate - $2.89 - $3.69

    a rich and creamy blend of premium cocoa and steamed milk - served piping hot for the perfect cozy indulgence

    $3.39

Take Home House Made Items

  • House Made Peanut Butter

    freshly ground in house from roasted peanuts with a touch of sea salt - creamy, rich, and irresistibly natural - no additives, just pure flavor - shelf life is 30 days

    $8.99
  • House Made Granola - (GF, DF, V)

    a wholesome blend of rolled oats, pecans, slivered almonds, organic coconut oil, grade a honey and dried cranberries - perfectly crunchy and deliciously satisfying - enjoy on its own or as a topping for yogurt or smoothie bowls - packaged in a 12 ounce resealable container - shelf life is 30 days

    $9.99

Group Ordering - Now Available!

  • Individually Packaged Options

    please email your contact and event information to info@rootstorise.com - we will get in touch with you at the end of our business day

  • Group Packaged Options

    please email your contact and event information to info@rootstorise.com - we will get in touch with you at the end of our business day

Roots to Rise Cafe Location and Hours

(877) 766-8711
75 3rd Ave, Waltham, MA 02451
Closed • Opens Monday at 7AM
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